Providing you with plant based recipes and mindful living practices. 


beet gnocchi w/ lemon walnut pesto

Another gluten free success! This beet gnocchi recipe with lemon walnut pesto will leave you extremely satisfied and coming back to the kitchen to make more.

saving my spirit

A little insight on where I'm at in life and some exciting recent changes I've made.

wychwood barns farmers market

Keep it fresh and local this spring/summer at one of my favourite markets in the city!